Joe Lohman 14:13.2 row

4,000

Meters

14:13.2

Time

1:46.6

Pace

306

Calories

Average Watts289
Calories Per Hour1292

June 29, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

8x500 3.30r 29spm