11:23.2 row on January 18, 2010

Joe Lohman 11:23.2 row

3,000

Meters

11:23.2

Time

1:53.8

Pace

212

Calories

Average Watts	237
Calories Per Hour	1115

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

none