9:25.2 row on November 15, 2010

Joe Lohman 9:25.2 row

2,750

Meters

9:25.2

Time

1:42.7

Pace

221

Calories

Average Watts	323
Calories Per Hour	1409

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

1k, 750m, 500m, 500m/4:00rest 1:44.7, 1:43.0 1:41.8 1:39.4