40:00.0 row on November 29, 2010

Joe Lohman 40:00.0 row

10,484

Meters

40:00.0

Time

1:54.4

Pace

735

Calories

Average Watts	233
Calories Per Hour	1103

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

2*20min/5:00 1:54.5/25spm Nov ctc