9:00.0 row on January 11, 2011

Joe Lohman 9:00.0 row

2,300

Meters

9:00.0

Time

1:57.3

Pace

157

Calories

Average Watts	216
Calories Per Hour	1044

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

1000m 750m 750m 500m 1:42.4/32 1:41.6/33 1:41.3/34 1;39.5/35