16:00.0 row on February 18, 2011

Joe Lohman 16:00.0 row

4,008

Meters

16:00.0

Time

1:59.7

Pace

267

Calories

Average Watts	204
Calories Per Hour	1001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

4*250m/1:00 1:40.2/31 500m@1:43.0 Off to Boston