45:00.0 row on March 03, 2011

Joe Lohman 45:00.0 row

11,200

Meters

45:00.0

Time

2:00.5

Pace

740

Calories

Average Watts	200
Calories Per Hour	987

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

4*2000m/5r 1:50.1/28 51.5, 51.2, 50.5, 47.1