18:11.7 row on March 04, 2011

Joe Lohman 18:11.7 row

5,000

Meters

18:11.7

Time

1:49.1

Pace

371

Calories

Average Watts	269
Calories Per Hour	1225

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
RowPro

restricted 1st 3k__New PB