45:00.0 row on March 25, 2011

Joe Lohman 45:00.0 row

11,000

Meters

45:00.0

Time

2:02.7

Pace

713

Calories

Average Watts	189
Calories Per Hour	951

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

4*2000m/5R 1:47.6/29 48.4 47.8 47.5 46.9