16:00.0 row on May 30, 2011

Joe Lohman 16:00.0 row

4,439

Meters

16:00.0

Time

1:48.1

Pace

334

Calories

Average Watts	277
Calories Per Hour	1252

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

4*4min/4r 1:48.1/29, 48.9 158, 48.7 160, 48.9 163, 45.8 168