45:00.0 row on November 16, 2011

Joe Lohman 45:00.0 row

10,213

Meters

45:00.0

Time

2:12.1

Pace

616

Calories

Average Watts	152
Calories Per Hour	821

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

2*15min/5r ut1 151 bpm 1:55.4/25 54.3 56.6