Joe Lohman 50:00.0 row

11,307

Meters

50:00.0

Time

2:12.6

Pace

679

Calories

Average Watts150
Calories Per Hour815

November 20, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

15*500m/1r 1:47.2/29 48.9 48.5 48.2 48.1 48.0 48.1 47.7 47.4 47.3 47.0 46.7 45.9 45.6 45.6 45.2