23:11.5 row on November 28, 2011

Joe Lohman 23:11.5 row

6,344

Meters

23:11.5

Time

1:49.6

Pace

469

Calories

Average Watts	265
Calories Per Hour	1213

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Nov challenge series. Ties 6000m pb