Joe Lohman 4:59.6 row
1,000
Meters
4:59.6
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
March 30, 2017 08:58:32
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 55 | 23 |
| 1:14.9 | 250 | 2:29.8 | 104 | 658 | 14 | 21 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 14 | 19 |
| 3:44.9 | 750 | 2:29.9 | 104 | 657 | 14 | 19 |
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 14 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.