Joe Lohman 500m row
500
Meters
1:36.9
Time
1:36.9
Pace
40
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 124 |
March 22, 2018 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 40 | 36 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 36 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 37 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 8 | 34 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 8 | 37 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 8 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.