Joe Lohman 7:15 row
1,616
Meters
7:15.7
Time
2:14.8
Pace
95
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 5 |
| Drag Factor | 119 |
March 02, 2018 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.7 | 1,616 | 2:14.8 | 143 | 791 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 7:15.7 | 525 | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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