Joe Lohman 1x15:00/3:00r row
3,168
Meters
15:00.0
Time
2:22.0
Pace
182
Calories
131
Heart Rate
| Rest Distance | 537 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,705 |
| Overall Time | 18:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 116 |
March 24, 2018 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,168 | 2:22.0 | 122 | 720 | 20 | 131 |
| 15:00.0 | 3,167 | 2:22.0 | 122 | 719 | 20 | 131 |
| r537 |
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Workout Graph
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