Joe Lohman 3x0:20/0:10r row
303
Meters
1:00.0
Time
1:39.0
Pace
24
Calories
126
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 368 |
| Overall Time | 1:30.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 35 |
| Stroke Count | 36 |
| Drag Factor | 117 |
March 24, 2018 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 35 | 126 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 36 | 105 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 36 | 131 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | 144 |
| r65 |
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Workout Graph
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