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Joe Lohman 6000m row

6,000

Meters

27:11.5

Time

2:15.9

Pace

353

Calories

130

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate23

November 12, 2018 12:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:11.5 6,000 2:15.9 139 779 353 23 130
0:54.7 200 2:16.7 137 771 12 24 99
0:53.7 400 2:14.2 145 797 12 23 111
0:54.1 600 2:15.2 141 786 12 23 117
0:54.8 800 2:17.0 136 768 12 22 115
0:54.3 1,000 2:15.7 140 781 12 22 119
0:53.8 1,200 2:14.5 144 795 12 21 120
0:54.8 1,400 2:17.0 136 768 12 23 119
0:53.8 1,600 2:14.5 144 795 12 22 121
0:53.4 1,800 2:13.5 147 806 12 24 125
0:53.5 2,000 2:13.7 146 803 12 22 125
0:53.4 2,200 2:13.5 147 806 12 22 125
0:53.1 2,400 2:12.7 150 814 12 23 127
0:53.7 2,600 2:14.2 145 797 12 22 127
0:53.3 2,800 2:13.2 148 809 12 23 128
0:53.7 3,000 2:14.2 145 797 12 22 129
0:55.4 3,200 2:18.5 132 753 12 22 127
0:54.0 3,400 2:15.0 142 789 12 22 126
0:54.3 3,600 2:15.7 140 781 12 22 130
0:55.0 3,800 2:17.5 135 763 12 22 128
0:54.2 4,000 2:15.5 141 784 12 22 129
0:55.1 4,200 2:17.7 134 760 12 22 130
0:54.5 4,400 2:16.2 138 776 12 23 129
0:55.1 4,600 2:17.7 134 760 12 23 128
0:54.9 4,800 2:17.2 135 765 12 22 130
0:56.0 5,000 2:20.0 128 738 11 24 130
0:56.4 5,200 2:21.0 125 729 11 22 128
0:55.6 5,400 2:19.0 130 748 12 23 129
0:54.3 5,600 2:15.7 140 781 12 22 131
0:55.7 5,800 2:19.2 130 746 12 23 130
0:54.6 6,000 2:16.5 138 773 12 23 130

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Workout Graph

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