Joe Lohman v666m/1:30r...3 row
1,665
Meters
6:00.2
Time
1:48.1
Pace
124
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,733 |
| Overall Time | 10:30.2 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 122 |
March 16, 2019 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.2 | 1,665 | 1:48.1 | 277 | 1251 | 31 | |
| 2:23.7 | 666 | 1:47.8 | 279 | 1259 | 31 | |
| r: 1:30 | 24 | |||||
| 1:10.6 | 333 | 1:46.0 | 294 | 1311 | 31 | |
| r: 1:30 | 30 | |||||
| 2:25.9 | 666 | 1:49.5 | 266 | 1216 | 31 | |
| r: 1:30 | 14 | |||||
| r68 |
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