Joe Lohman v3:00/r...3 row
1,472
Meters
6:00.0
Time
2:02.2
Pace
95
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,472 |
| Overall Time | 6:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 118 |
March 22, 2019 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 26 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 24 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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