Joe Lohman 11:06 row
2,401
Meters
11:06.8
Time
2:18.8
Pace
140
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 122 |
March 25, 2019 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.8 | 2,401 | 2:18.8 | 131 | 749 | 140 | 24 | 124 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 28 | 112 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 | 129 |
| 11:06.8 | 256 | 2:10.4 | 158 | 842 | 16 | 22 | 132 |
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