Joe Lohman 15:45 row
3,012
Meters
15:45.2
Time
2:36.9
Pace
159
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 119 |
March 27, 2019 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.2 | 3,012 | 2:36.9 | 91 | 611 | 159 | 19 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 20 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 |
| 15:45.2 | 142 | 2:39.1 | 87 | 598 | 7 | 19 |
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Workout Graph
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