Joe Lohman 5:05 row
1,044
Meters
5:05.6
Time
2:26.3
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 117 |
April 02, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,044 | 2:26.3 | 112 | 684 | 58 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 5:05.6 | 7 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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