Joe Lohman 1500m row
1,500
Meters
5:13.8
Time
1:44.6
Pace
118
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 32 |
April 10, 2019 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,500 | 1:44.6 | 306 | 1352 | 118 | 32 |
| 1:02.7 | 300 | 1:44.5 | 307 | 1355 | 24 | 33 |
| 1:03.1 | 600 | 1:45.1 | 301 | 1335 | 23 | 30 |
| 1:03.4 | 900 | 1:45.6 | 297 | 1320 | 23 | 31 |
| 1:02.9 | 1,200 | 1:44.8 | 304 | 1345 | 24 | 31 |
| 1:02.0 | 1,500 | 1:43.3 | 317 | 1391 | 24 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.