Joe Lohman 10:04 row

2,163

Meters

10:04.4

Time

2:19.7

Pace

122

Calories

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count191
Drag Factor117

April 12, 2019 14:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:04.4 2,163 2:19.7 128 741 122 19
5:00.0 1,065 2:20.8 125 731 60 20
10:00.0 1,085 2:18.2 132 755 62 19
10:04.4 13 2:49.2 72 548 0

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Workout Graph

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