Joe Lohman v3:00/r...3 row
1,551
Meters
6:00.0
Time
1:56.0
Pace
105
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,551 |
| Overall Time | 6:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 118 |
April 14, 2019 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 26 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 24 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.