Joe Lohman 15:06 row
3,222
Meters
15:06.0
Time
2:20.5
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 117 |
April 14, 2019 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,222 | 2:20.5 | 126 | 733 | 184 | 18 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 19 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 |
| 15:06.0 | 2 | 25:00.0 | 0 | 300 | 0 |
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Workout Graph
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