Joe Lohman 15:06 row
3,275
Meters
15:06.6
Time
2:18.4
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 118 |
April 16, 2019 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,275 | 2:18.4 | 132 | 754 | 189 | 20 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 20 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 |
| 15:06.6 | 3 | 18:20.0 | 0 | 300 | 0 |
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Workout Graph
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