Joe Lohman 5:03 row
1,064
Meters
5:03.3
Time
2:22.5
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 118 |
April 21, 2019 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,064 | 2:22.5 | 121 | 716 | 60 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 22 |
| 5:03.3 | 9 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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