Joe Lohman 25:04 row
5,135
Meters
25:04.8
Time
2:26.5
Pace
285
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 122 |
April 26, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.8 | 5,135 | 2:26.5 | 111 | 682 | 285 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 19 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 |
| 25:04.8 | 977 | 2:35.9 | 92 | 617 | 53 | 19 |
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Workout Graph
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