Joe Lohman 5:16 row
1,009
Meters
5:16.9
Time
2:37.0
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 115 |
May 16, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,009 | 2:37.0 | 90 | 611 | 53 | 17 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 5:16.9 | 50 | 2:49.0 | 73 | 549 | 2 | 15 |
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Workout Graph
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