Joe Lohman 30:00 BikeErg
13,102
Meters
30:00.0
Time
2:17.3
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 65 |
| Revolution Count | 1963 |
| Power/kg | 1.53 |
| Drag Factor | 100 |
June 05, 2019 13:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,102 | 2:17.3 | 135 | 764 | 382 | 65 |
| 5:00.0 | 2,076 | 2:24.5 | 116 | 699 | 58 | 64 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 66 |
| 15:00.0 | 2,123 | 2:21.3 | 124 | 726 | 60 | 66 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 66 |
| 25:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 66 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 66 |
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