Joe Lohman 14:05 row
3,097
Meters
14:05.7
Time
2:16.5
Pace
181
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 116 |
June 17, 2019 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.7 | 3,097 | 2:16.5 | 138 | 773 | 181 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 |
| 14:05.7 | 928 | 2:12.3 | 151 | 819 | 56 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.