Joe Lohman 24:26 BikeErg
9,625
Meters
24:26.6
Time
2:32.3
Pace
258
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 62 |
| Revolution Count | 1521 |
| Power/kg | 1.12 |
| Drag Factor | 84 |
September 23, 2019 14:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:26.6 | 9,625 | 2:32.3 | 99 | 640 | 258 | 62 |
| 5:00.0 | 1,922 | 2:36.0 | 92 | 616 | 51 | 58 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 53 | 61 |
| 15:00.0 | 1,979 | 2:31.5 | 100 | 645 | 53 | 64 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 65 |
| 24:26.6 | 1,726 | 2:34.4 | 95 | 626 | 46 | 63 |
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Workout Graph
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