Joe Lohman 15:13 row
3,346
Meters
15:13.8
Time
2:16.5
Pace
195
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 117 |
October 01, 2019 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.8 | 3,346 | 2:16.5 | 137 | 773 | 195 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 64 | 20 |
| 15:13.8 | 24 | 4:47.5 | 15 | 350 | 1 | 7 |
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Workout Graph
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