Joe Lohman 1x0:30/0:30r BikeErg
278
Meters
0:30.0
Time
1:47.9
Pace
10
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 378 |
| Overall Time | 1:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| RPM | 64 |
| Revolution Count | 48 |
| Power/kg | 3.15 |
| Drag Factor | 202 |
February 25, 2020 13:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 278 | 1:47.9 | 279 | 1258 | 64 | |
| 0:30.0 | 277 | 1:48.3 | 276 | 1248 | 64 | |
| r100 |
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