Joe Lohman 4:00 BikeErg
1,941
Meters
4:00.0
Time
2:03.6
Pace
60
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 74 |
| Revolution Count | 296 |
| Power/kg | 2.09 |
| Drag Factor | 94 |
February 25, 2020 13:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,941 | 2:03.6 | 185 | 937 | 74 |
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 73 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 75 |
| 3:00.0 | 485 | 2:03.7 | 185 | 936 | 74 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 75 |
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Workout Graph
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