Joe Lohman 30:00 BikeErg
15,026
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 75 |
| Revolution Count | 2258 |
| Power/kg | 2.31 |
| Drag Factor | 99 |
February 28, 2020 13:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,026 | 1:59.7 | 204 | 1000 | 497 | 75 |
| 5:00.0 | 2,438 | 2:03.0 | 188 | 946 | 78 | 72 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 75 |
| 15:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 83 | 76 |
| 20:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 84 | 76 |
| 25:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 86 | 76 |
| 30:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 87 | 77 |
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