Joe Lohman 17:59 row
3,632
Meters
17:59.2
Time
2:28.5
Pace
209
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 106 |
March 03, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:59.2 | 3,632 | 2:28.5 | 107 | 667 | 209 | 21 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 27 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 26 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 25 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 25 |
| 10:00.0 | 354 | 2:49.4 | 72 | 547 | 20 | 15 |
| 12:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 |
| 14:00.0 | 265 | 3:46.4 | 30 | 403 | 14 | 13 |
| 16:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 22 |
| 17:59.2 | 355 | 2:47.8 | 74 | 554 | 19 | 18 |
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Workout Graph
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