Joe Lohman 7:33 row
1,515
Meters
7:33.4
Time
2:29.6
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 118 |
March 05, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.4 | 1,515 | 2:29.6 | 104 | 659 | 82 | 21 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 21 |
| 7:33.4 | 532 | 2:24.1 | 117 | 701 | 29 | 21 |
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