Joe Lohman 500m BikeErg
500
Meters
0:46.6
Time
1:33.2
Pace
20
Calories
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| RPM | 88 |
| Revolution Count | 68 |
| Power/kg | 4.88 |
| Drag Factor | 124 |
March 08, 2020 14:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:46.6 | 500 | 1:33.2 | 432 | 1787 | 88 |
| 0:10.4 | 100 | 1:44.0 | 311 | 1370 | 75 |
| 0:09.3 | 200 | 1:33.0 | 435 | 1797 | 90 |
| 0:09.0 | 300 | 1:30.0 | 480 | 1952 | 93 |
| 0:08.8 | 400 | 1:28.0 | 514 | 2067 | 95 |
| 0:09.0 | 500 | 1:30.0 | 480 | 1952 | 93 |
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