Joe Lohman 8:54 BikeErg
3,020
Meters
8:54.3
Time
2:56.9
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 39 |
| Revolution Count | 353 |
| Power/kg | 0.71 |
| Drag Factor | 211 |
March 16, 2020 22:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:54.3 | 3,020 | 2:56.9 | 63 | 517 | 76 | 39 |
| 5:00.0 | 1,604 | 3:07.0 | 53 | 484 | 40 | 38 |
| 8:54.3 | 1,417 | 2:45.3 | 77 | 566 | 36 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.