Joe Lohman 8:00 BikeErg
3,825
Meters
8:00.0
Time
2:05.4
Pace
120
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 80 |
| Revolution Count | 642 |
| Power/kg | 2 |
| Drag Factor | 71 |
March 18, 2020 11:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,825 | 2:05.4 | 177 | 909 | 120 | 80 |
| 2:00.0 | 938 | 2:07.9 | 167 | 875 | 29 | 78 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 29 | 79 |
| 6:00.0 | 958 | 2:05.2 | 178 | 912 | 30 | 80 |
| 8:00.0 | 993 | 2:00.8 | 198 | 982 | 32 | 84 |
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Workout Graph
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