Joe Lohman 10:45 BikeErg
4,008
Meters
10:45.6
Time
2:41.0
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 54 |
| Revolution Count | 586 |
| Power/kg | 0.95 |
| Drag Factor | 109 |
March 19, 2020 03:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:45.6 | 4,008 | 2:41.0 | 84 | 588 | 105 | 54 |
| 5:00.0 | 1,844 | 2:42.6 | 81 | 579 | 48 | 55 |
| 10:00.0 | 1,898 | 2:38.0 | 89 | 605 | 50 | 54 |
| 10:45.6 | 267 | 2:50.7 | 70 | 541 | 7 | 54 |
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Workout Graph
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