Joe Lohman 11:16 row
2,502
Meters
11:16.1
Time
2:15.1
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 115 |
March 23, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.1 | 2,502 | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 11:16.1 | 252 | 2:30.9 | 102 | 649 | 20 |
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Workout Graph
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