Joe Lohman 12:33 row
2,805
Meters
12:33.0
Time
2:14.2
Pace
167
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 167 |
March 26, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.0 | 2,805 | 2:14.2 | 145 | 798 | 167 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 12:33.0 | 492 | 2:35.4 | 93 | 620 | 26 | 19 |