Joe Lohman 20:46 BikeErg
8,209
Meters
20:46.7
Time
2:31.8
Pace
221
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 64 |
| Power/kg | 1.13 |
| Drag Factor | 80 |
March 29, 2020 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:46.7 | 8,209 | 2:31.8 | 100 | 643 | 221 | 64 |
| 5:00.0 | 1,917 | 2:36.4 | 91 | 614 | 51 | 63 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 64 |
| 15:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 66 |
| 20:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 65 |
| 20:46.7 | 253 | 3:04.5 | 56 | 491 | 6 | 54 |