Joe Lohman 23:52 BikeErg
8,023
Meters
23:52.6
Time
2:58.5
Pace
202
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 50 |
| Power/kg | 0.69 |
| Drag Factor | 101 |
March 31, 2020 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:52.6 | 8,023 | 2:58.5 | 61 | 511 | 202 | 50 |
| 5:00.0 | 1,739 | 2:52.5 | 68 | 534 | 44 | 52 |
| 10:00.0 | 1,702 | 2:56.2 | 64 | 519 | 43 | 51 |
| 15:00.0 | 1,676 | 2:58.9 | 61 | 510 | 42 | 50 |
| 20:00.0 | 1,660 | 3:00.7 | 59 | 504 | 42 | 49 |
| 23:52.6 | 1,248 | 3:06.3 | 54 | 486 | 31 | 48 |