Joe Lohman 2:58:58 row
39,006
Meters
2:58:58.2
Time
2:17.6
Pace
2271
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 05, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58:58.2 | 39,006 | 2:17.6 | 134 | 761 | 22 |
| 20:00.0 | 4,530 | 2:12.4 | 151 | 818 | 21 |
| 40:00.0 | 4,466 | 2:14.3 | 144 | 796 | 23 |
| 1:00:00.0 | 4,494 | 2:13.5 | 147 | 806 | 23 |
| 1:20:00.0 | 4,603 | 2:10.3 | 158 | 843 | 23 |
| 1:40:00.0 | 4,356 | 2:17.7 | 134 | 760 | 22 |
| 2:00:00.0 | 4,262 | 2:20.7 | 125 | 731 | 22 |
| 2:20:00.0 | 4,206 | 2:22.6 | 121 | 714 | 23 |
| 2:40:00.0 | 4,265 | 2:20.6 | 126 | 732 | 24 |
| 2:58:58.2 | 3,826 | 2:28.7 | 106 | 666 | 25 |